有关于健康生活谚语

谚语的累计是必不可少的,你一定是来扩充自己的作文素材库的。优秀的作文一定少不了优质的作文素材，希望在你看完《有关于健康生活谚语》这篇文章后能提升自己的写作灵感！

随着人们生活水平的提高，对健康的要求也越要越关注，下面，本文就为您介绍一些有关于健康生活的传统谚语知识吧。

1.先睡心,后睡眼

2.药补食补,不如心补

3.饭养人,歌养心

4.要想健康快乐,学会自己找乐

5.妻贤夫病少,好妻胜良药

6.若要身体壮,饭菜嚼成浆

7.若要百病不生,常带饥饿三分

8.宁可锅中存放,不让肚子饱胀

9.每餐留一口的,活到九十九

10.坐有坐相,睡有睡相,睡觉要像弯月亮

11.宁可无肉,不可无豆

12.吃米带点糠,营养又健康

13.三天不吃青,两眼冒金星

14.宁可食无肉,不可饭无汤

15.垃圾食品危害多,远离方能保健康

16.吃面多喝汤,免得开药方

17.早喝盐汤如参汤,晚喝盐汤如砒霜

18.夏天一碗绿豆汤,解毒去暑赛仙方

19.晨吃三片姜,如喝人参汤

20.胡萝卜,小人参;经常吃,长精神

21.性格开朗,疾病躲藏

22.早吃好,午吃饱,晚吃巧

23.要得腿不老,常踢毽子好

24.要得腿不废,走路往后退

25.出汗不迎风,跑步莫凹胸

26.汗水没干,冷水莫沾

27.要得身体好,常把澡儿泡

28.要健脑,把绳跳

29.心灵手巧,动指健脑

30.多练多乖,不练就呆

31.暴饮暴食会生病,定时定量可安宁

32.吃得慌,咽得忙,伤了胃口害了肠

33.千保健,万保健, 心态平衡是关键

34.怒伤肝,喜伤心,悲忧惊恐伤命根

35.要活好,心别小;善制怒,寿无数

36.心胸宽大能撑船,健康长寿过百年

37.房宽地宽,不如心宽

38.人有童心,一世年轻

39.大葱蘸酱,越吃越胖

40.大蒜是个宝,常吃身体好

41.一日两个苹果,毛病绕道走

42.一日三枣,长生不老

43.核桃山中宝,补肾又健脑

44.祸从口出,病由心生

45.锻炼要趁小,别等老时恼

46.请人吃饭,不如请人流汗

47.日光不照临,医生便上门

48.刀闲易生锈,人闲易生病

49.懒惰催人老,勤劳能延年

50.好人健康,恶人命短

51.饭后百步走,活到九十九

52.立如松,行如风

53.女子三日不断藕,男子三日不断姜

54.萝卜出了地,郎中没生意

55.人说苦瓜苦,我说苦瓜甜

56.吃了十月茄,饿死郎中爷

57.常把舞来跳,痴呆不会到

58.要得身体好,常把秧歌跳

59.常打太极拳,益寿又延年

60.养生在动,动过则损

61.吃人参不如睡五更

62.中午睡觉好,犹如捡个宝

63.冬睡不蒙头,夏睡不露肚

64.睡多容易病,少睡亦伤身

65.吃得巧,睡得好

66.吃好睡好,长生不老

67.经常失眠,少活十年

68.一夜不睡,十夜不醒

69.甜言夺志,甜食坏齿

70.吃药不忌嘴,跑断医生腿

71.欲得长生,肠中常清

72.铁不冶炼不成钢,人不运动不健康

73.最好的医生是自己,最好的运动是步行

74.西红柿,营养好,貌美年轻疾病少

75.小小黄瓜是个宝,减肥美容少不了

76.多吃芹菜不用问,降低血压喊得应

77.笑一笑,十年少

78.一日三笑,人生难老

79.笑口常开,青春常在

80.哭一哭,解千愁

81.有泪尽情流,疾病自然愈

82.丈夫有泪尽情弹,英雄流血也流泪

83.饭前喝汤,胜过药方

84.大路不走草成窝，坐立不正背成驼。

85.脱即着，胜于服药。

86.饭前一碗汤，不用进药房。

87.春不忙减衣，秋不忙加冠。

88.常吃素,好养肚

89.热水洗脚,如吃补药

90.寒从脚上起,病从口中入

91.食不语,睡不言

92.春捂秋冻,不生杂病

93.指甲常剪,疾病不染

94.冷水洗脸,美容保健

95.刷牙用温水,牙齿笑咧嘴

96.饭前便后要洗手

97.多喝凉白开,健康自然来

98.白水沏茶喝,能活一百多

99.饮了空腹茶,疾病身上爬

100.喝茶不洗怀,阎王把命催

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健康生活方面的谚语

吃药不忌嘴，跑断太医腿。

一颗牙齿痛，满嘴不安宁。

一颗牙齿坏，满口牙受害。

有病早治，省钱省事。

药对方，一口汤;不对方，一水缸。

瞒债必穷，瞒病必亡。

大水不到先垒坝，疾病未来先预防。

宁叫嘴受穷，莫叫病缠身。

饥不乱食，渴不暴饮。

饭前洗手，饭后漱口

早饭要饱，中饭要好，晚饭要少，活到八十不老

吃得急，咽得慌，又伤胃，又伤肠。

吃饭先喝汤，胜过开药方。

饭后百步走，活到九十九。

饭后散散步，不要进药铺。

饭前刷碗洗手，饭后刷牙漱口，四净做到，百病没有。

病来似墙头，病去似抽丝。

不吸烟，不喝酒，病魔见你绕着走。

过了九月九，大夫袖了手，家家吃萝卜，杂病何处有。

饥不暴食，渴不狂饮。

每餐八成饱，保管身体好。

食多伤胃，忧多伤岁。

睡觉不蒙头，身体壮如牛。

睡前洗洗脚，胜过吃补药。

关于健康生活的俗语谚语

关于健康生活的俗语谚语

1、人怕不动，脑怕不用。

2、若要皮肤好，粥里加红枣。

3、男人不可百日无姜，女人不可百日无糖。

4、好菜不过食，美洒不过量。

5、忧靠自排，怒靠自制。

6、先睡心，后睡眼。

7、佳肴美味贵有节，每餐定时又定量。

8、闲话不可乱讲，东西不可乱吃。

9、常开窗，透阳光;通空气，保健康。

10、戒掉烟和酒，疾病绕着走。

11、小孩不蹦，必定有病。

12、晚餐宜清淡，益身防早衰。

13、吃饭不要闹，吃饱不要跑。

14、早吃好，午吃饱，晚吃巧。

15、宁吃鲜桃一口，不吃烂杏一筐。

16、喜靠自节，恐靠自息。

17、白水沏茶喝，能活一百多。

18、小小黄瓜是个宝，减肥美容少不了。

19、乐靠自得，趣靠自寻。

20、干活细心，吃喝当心。

21、一日三枣，长生不老。

22、吃洋参，不如睡五更。

23、吃得慌，咽得忙，伤了胃口害了肠。

24、三天不吃青，两眼冒金星。

25、人生血脉似长江，一处不到一处伤。

26、宁可食无肉，不可饭无汤。

27、若要肝功好，枸杞煮粥妙。

28、一天吃个枣，容颜不易老。

29、剃头常洗澡，身体自然好。

30、怒伤肝，喜伤心，悲忧惊恐伤命根。

健康生活的俗语谚语

1、饭前一碗汤，不用进药房。

2、要想身体强，烟酒不要尝。

3、剃头常洗澡，身体自然好。

4、常常晒太阳，身体健如钢。

5、尽量少喝酒，病魔绕道走。

6、性格开朗，疾病躲藏。

7、鼻子不通，吃点大葱。

8、寡欲精神爽，思多血气伤。

9、要活九十九，每餐留一口。

10、狗肉滚三滚，神仙站不稳。

11、娱乐有制，失制则精疲力竭。

12、人生血脉似长江，一处不到一处伤。

13、三餐不过饱，无病活到老。

14、水停百日生毒，人歇百日生病。

15、一日不吃姜，身体不安康。

16、体弱病欺人，体强人欺病。

17、一夜不睡，十夜不醒。

18、吃馍喝凉水，瘦成干棒槌。

19、吃萝卜喝茶，气的医生满街爬。

20、鱼生火，肉生痰，青菜豆腐保平安。

21、一日两苹果，毛病绕道过。

22、吃千吃万，不如吃粥吃饭。

23、粗粮杂粮营养全，既保身体又省钱。

24、大蒜是个宝，抗癌效果好。

25、夏令防中暑，荷叶同粥煮。

26、防止脚气病，米糠煮粥饮。

27、好人健康，恶人命短。

28、口渴又烦躁，粥加猕猴桃。

29、少吃荤腥多吃素，没有医生开药铺。

30、胡萝卜，小人参;经常吃，长精神。

关于健康生活的英语谚语：小编推荐

健康生活的谚语英语

1、食不语，睡不言。

Eat silently, sleep silently.

2、大蒜是个宝，常吃身体好。

Garlic is a treasure. It is always good to eat.

3、老怕伤寒少怕痨。

Always afraid of typhoid fever and seldom of tuberculosis.

4、人勤病就懒，人懒病就勤。

People are lazy when they are sick and lazy when they are sick.

5、人怕不动，脑怕不用。

People are afraid not to move, but they are afraid not to use their brains.

6、药灵不在多少。

There is not much medicine.

7、药补不如食补。

Food is better than medicine.

8、名医难治心头病。

A famous doctor can hardly cure mental illness.

9、多吃芹菜不用问，降低血压喊得应。

Eat more celery, dont ask, lower your blood pressure.

10、笑一笑，十年少;愁一愁，白了头。

Laugh, ten years old; sorrow, white head.

11、千金难买老来瘦;有钱莫买少年肥。

Its hard to buy old and thin for a thousand dollars; its hard to buy young fat for a rich man.

12、饭前一碗汤，不用进药房。

A bowl of soup before dinner is not needed in the pharmacy.

13、饭后一支烟，害处大无边。

A cigarette after a meal can do great harm.

14、冬不蒙头，春不露背。

Winter does not cover its head, spring does not show its back.

15、以财为草，以身为宝。

Wealth is the grass, and wealth is the treasure.

16、饭后散步，不进药铺。

Walk after meals, not at the pharmacy.

17、多吃咸盐，少活十年。

Eat more salt and live less ten years.

18、感冒不是病，不治要了命。

A cold is not a disease, it kills you if you dont cure it.

19、一日两苹果，毛病绕道过。

Two apples a day make a detour.

20、冬睡不蒙头，夏睡不露肚。

Sleep in winter without covering your head, sleep in summer without revealing your belly.

21、戒烟限酒，健康长久。

Stop smoking and limit alcohol, keep healthy for a long time.

22、出汗不迎风，跑步莫凹胸。

Sweat not against the wind, run not concave chest.

23、多喝凉白开，健康自然来。

Drink more cold and white, and health will come naturally.

24、坐有坐相，睡有睡相，睡觉要像弯月亮。

Sit and sit, sleep and sleep like a curved moon.

25、人强人欺病，人弱病欺人。

A strong man deceives a sick man, a weak man deceives a sick man.

26、入厨先洗手，上灶莫多言。

Wash your hands before entering the kitchen.

27、哭一哭，解千愁。

Cry, relieve a thousand sorrows.

28、大葱蘸酱，越吃越胖。

Spring onion dipped in sauce, the more fat you eat.

29、常吃素，好养肚。

Frequent vegetarian diet, good stomach.

30、一夜不宿，十夜不足。

One night is not enough, ten nights are not enough.

关于健康生活的英语谚语

1、针灸拔罐，病去一半。

Acupuncture and cupping, half of the disease.

2、饭后一百步，强如上药铺。

A hundred steps after a meal is better than going to a pharmacy.

3、懒惰催人老，勤劳能延年。

Laziness begets old age, but diligence prolongs life.

4、心胸宽大能撑船，健康长寿过百年。

Wide-minded can support a boat, healthy and longevity over a hundred years.

5、喝开水，吃熟菜，身体健康少病害。

Drink boiled water, eat cooked vegetables, less disease.

6、人怕不动，脑怕不用。

People are afraid not to move, but they are afraid not to use their brains.

7、饮了空腹茶，疾病身上爬。

Drinking fasting tea, the disease climbed.

8、小孩不蹦，必定有病。

If a child does not jump, he must be ill.

9、养生在动，动过则损。

Keep your health alive, but if you move, you will lose it.

10、饭前喝汤，胜过药方。

Drinking soup before meals is better than prescription.

11、常开窗，透阳光;通空气，保健康。

Frequently open windows, penetrate sunshine; ventilate air, health care.

12、小病不治，大病难医。

A minor illness is incurable, but a serious one is difficult to cure.

13、去年进补，今年打虎。

Last years supplement, this years fight against tigers.

14、常把舞来跳，痴呆不会到。

Often dance, dementia will not come.

15、笑一笑，十年少;愁一愁，白了头。

Laugh, ten years old; sorrow, white head.

16、喝茶不洗怀，阎王把命催。

Tea does not wash, the king of Yan urged.

17、要活好，心别小;善制怒，寿无数。

Live well, dont be small; control anger well, and live countless lives.

18、请人吃饭，不如请人流汗。

Its better to invite someone to eat than to invite someone to sweat.

19、有病不瞒医，瞒医害自己。

If you have a disease, dont hide it from your doctor. If you have a disease, dont hide it from yourself.

20、常常晒太阳，身体健如钢。

He often basks in the sun and is as strong as steel.

21、早吃好，午吃饱，晚吃巧。

Eat well in the morning, eat well in the afternoon and eat well in the evening.

22、乐靠自得，趣靠自寻。

Happiness depends on self-satisfaction, while fun depends on self-seeking.

23、忧靠自排，怒靠自制。

Worry depends on self-control, anger on self-control.

24、吃得慌，咽得忙，伤了胃口害了肠。

Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.

25、冬不蒙头，春不露背。

Winter does not cover its head, spring does not show its back.

26、锻炼要趁小，别等老时恼。

Exercise while young, dont wait for old age.

27、经常失眠，少活十年。

Often insomnia, live less than ten years.

28、三分医，七分养，十分防。

Three points of medicine, seven nutrients, very defensive.

29、吃得巧，睡得好。

Eat well and sleep well.

30、疮大疮小，出头就好。

Big sores are small, just get out of the way.

与健康有关的英语谚语【优质谚语】

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走走。

An apple a day keeps the doctor away, 天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debtthese three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

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