Recently, a beautiful woman's pictures caught the public's attention. The amazing thing was that the woman looked like 20 years old while actually she was more than 40! A lot of girls wanted to know how she could make it. The woman told people that besides regular exercise, the most important thing was to keep a good mood. When something or someone annoyed her, she tried to find the balance and solved the problems step by step. She felt so thankful to her families and friends, who supported her all the time. So there was nothing could make her sad for a long time. People are easy to lose control when they meet difficulty, then they start to complain and feel negative about life. In the long time, it is easy to age, even they are young. We need to find the way to relieve bad emotion and to enjoy life.
最近,一张美丽女人的照片引起了公众的注意。令人惊讶的是,这个女人看起来像20岁,然而她已经40多岁了!很多女孩都想知道她是如何做到的。这个女人告诉大家除了定期锻炼,最重要的是保持好心情。当有事情或者有人让她烦恼时,她会试图找到平衡,一步一步解决问题。她非常感谢家人和朋友一直支持着她。所以没有什么能让她长时间难过的。当人们遇到困难时,很容易失去控制,开始抱怨,消极对待生活,长时间下去,即使他们还年轻也很容易就变老了。我们需要找到缓解不良情绪的方式,去享受生活。
Most people enjoy the stage and getting applause from the audiences. Such as the successful persons, Bill Gates, Steve Jobs and so on, no matter where they go, they receive respect and praise all the time. Successful people are everywhere, who have so many listeners, but for the ordinary people, who also need someone to talk to. When we are in bad mood, the best way to relieve negative emotion is to find someone to listen to our annoyance. If we keep the annoyance in our mind, we are easy to feel depressed all the time. The job of a listener is just to hear other people's babbling, and usually he doesn't need to be given many opinions. People seek comfort from another person, because they want to relieve all bad emotion. Being a good listener helps us to win more respect.
大多数人都享受舞台和来自观众的掌声。比如成功人士比尔盖茨,史蒂夫•乔布斯等等,无论他们去到哪里,都可以得到尊重和赞美。成功的人到处都有,他们有很多的听众,但是对于普通人来说,他们也需要有人说说话。当我们心情不好时,缓解负面情绪的最好方法是找人倾听我们的烦恼,如果我们心中的烦恼无法排出去,就会很容易感到沮丧。一个聆听者的工作就是听别人说话,通常他不需要给太多的意见。人们从他人那里寻求安慰,因为他们想要缓解所有的不良情绪。作为一名好的倾听者,能够帮助我们赢得更多的尊重。
When I was very small, I always wanted to grow up soon, so that I can make money and make my own decision. My parents were in charge of my everything, so I thought the only way to get out of their supervision is to become an adult soon. But I was wrong. The sign of growing up is to take the responsibility of what you do instead of aging. Nowadays, many adults have been called Big Baby, which means they are old enough as an adult, but they can’t take charge of their life. Especially for the person who counts on parents so much. So I need to learn to be independent and solve the problem by myself. When my parents see my ability, they will be happy to let me go. I believe that every parent wants their kids to be strong.
在我很小的时候,我总是希望能快点长大,这样我就可以赚钱,自己做决定。我的父母总是把我的一切都照料好,所以我认为离开他们的照顾是我尽快成为成年人的唯一方法。但我错了。成长的标志是对自己所做的事负责而不是年龄的增长。如今,有很多成年人被称为“巨婴”,这意思是尽管他们已经长大成人,但却不能照料好自己的生活。尤其是那些对父母过度依赖的人。所以我需要学会独立解决问题,当我的父母看到我的能力后,他们就会很高兴地让我独立。我相信每个父母都希望自己的孩子是坚强。
When spring is over, the summer begins. Chinese ancestors found the regular rule and they treated the fifth or sixth of May as the Beginning of Summer. From that day, the weather will become hot and most people start to wash their winter clothes. Beginning of Summer is not an official day that will be celebrated by the public. It is just a sign to show the coming of hot weather, so as to let people pay attention to keep away from hot weather. The old people trend to make some food to keep their body from getting hot, while the young people don’t have much action, and they just get used to it, or when they feel bad, they will take a break. Our body changes with the weather, so we need to make some changes to stay healthy.
春天结束了,夏天就开始了。中国的祖先们发现了规律,他们把5月5日或6日视为夏季的开始。从那天起,天气就会变得越来越热,大多数人都会去洗冬衣。立夏不是大众庆祝的官方日子,只是一个显示炎热天气来临的标志,以便让人们注意防晒。老年人倾向于做一些食物来吃以达到防止身体变热的功效,而年轻人却是没有过多的行动,他们就单纯的习惯这样的日子,或者当他们感觉不舒服的时候,就休息一下。我们的身体随着天气的变化而变化,所以我们需要做一些改变来保持健康。
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